
Summary
The technical mount is one of the most effective control positions in Brazilian Jiu-Jitsu. It sits between the traditional mount and back control, offering strong balance, pressure, and access to multiple transitions. Instead of sitting square on top of your opponent, the technical mount angles your body to limit movement and reduce escape options.
This article explains what the technical mount is, why it works so well, and how it is used in modern BJJ.
Key Takeaways
- The technical mount offers a strong balance while limiting common mount escapes.
- It allows smoother transitions to back control, submissions, and striking control.
- Proper hip positioning and weight distribution matter more than pressure alone.
What Is The Technical Mount In BJJ
The technical mount is a variation of the traditional mount where your body is angled rather than square. One knee stays near the opponent’s hip while the other leg posts higher, often near the armpit or shoulder line. This angled position makes it harder for the opponent to bridge or trap both legs at once.
Unlike a standard mount, the technical mount emphasizes control and mobility rather than pinning pressure. It allows you to adjust your base quickly as the opponent moves.
Why The Technical Mount Is So Effective
Many mount escapes rely on strong bridges or trapping a leg. The technical mount disrupts both of these strategies. By angling your hips and widening your base, you reduce the opponent’s ability to generate force directly underneath you.
This position also keeps you mobile. Instead of committing all your weight forward, you remain balanced and ready to transition as soon as your opponent reacts.
Advantages Of The Technical Mount
- Harder To Off Balance: The wider base and angled hips make it difficult to sweep or reverse.
- Easier Transitions: Moving to back control, side control, or knee on belly becomes smoother.
- Maintains Top Pressure Without Stalling: You stay heavy while remaining mobile and responsive.
Key Elements Of A Strong Technical Mount
- Hip Angle: Your hips should face slightly toward the opponent’s head rather than square to their chest. This angle limits their ability to bridge evenly.
- Posted Leg: The posted leg provides balance and acts as a barrier against turning escapes. It should stay active and adjustable.
- Weight Distribution: Your weight should stay centered through your hips rather than leaning forward or backward.
- Upper Body Control: Head, arm, or shoulder control prevents the opponent from sitting up or turning into you.
Common Situations To Use The Technical Mount
- After A Mount Escape Attempt: When an opponent bridges hard and turns, shifting into the technical mount keeps you on top while regaining control.
- During Submission Attacks: Many submissions from the mount naturally lead to an angled base. The technical mount allows you to stay stable while attacking.
- As a Transition To Back Control: As the opponent turns to their side, the technical mount creates a clear path to the back.
Common Mistakes To Avoid
- Leaning too far forward and losing balance.
- Locking the posted leg without adjusting.
- Ignoring upper body control.
- Staying static instead of flowing.
The technical mount rewards awareness and movement rather than force.
Technical Mount Vs Traditional Mount
Traditional mount focuses on square pressure and pinning. The technical mount on the other hand, focuses on angle, balance, and transition. Both are important, but the technical mount often shines against experienced opponents who are skilled at escaping the standard mount.
Many advanced practitioners flow between both depending on the situation.
FAQs On The Technical Mount
Q: Is The Technical Mount Legal In BJJ Competitions?
A: Yes. It is fully legal and commonly used.
Q: Does The Technical Mount Score Points?
A: It is considered a mount variation and scores as a mount if control is established.
Q: Is Technical Mount Better Than Regular Mount?
A: Neither is better overall. The technical mount offers more mobility and control in certain situations.
Q: Is The Technical Mount Useful In No-Gi?
A: Yes. It is especially effective in faster scrambles where balance matters.
Final Thoughts
The technical mount is a key position for maintaining control against skilled opponents in Brazilian Jiu-Jitsu. By using angle, balance, and intelligent weight distribution, it allows you to stay dominant without overcommitting. When combined with smooth transitions and awareness, the technical mount becomes a powerful tool that connects mount control to back takes and long-term positional dominance.
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