Summary The speed bag is one of the most iconic tools in boxing gyms, but it’s often misunderstood. More than ...

Noor has previously appeared in the ILT20 during its inaugural season in 2022/23 while representing Sharjah Warriorz.

Former Ultimate Fighting Championship (UFC) featherweight Suman Mokhtarian, who was also a contestant on Season 27 of The Ultimate Fighter ...

Steven Gerrard is in the frame to become Rangers’ new manager for the second time in his career. The Liverpool ...

Mark Kerr, nicknamed “The Smashing Machine,” was one of the most dominant forces in the early days of mixed martial ...

"There’s no doubt that Harshit Rana is a very talented player. However, if you look at his performance, he is ...

“This new program reflects PFL’s continued commitment to athlete health, safety, and an even playing field across all competitions including ...

Adam Wharton’s pre-match training ritual came into the public eye last weekend. The Crystal Palace midfielder has become one of ...

Low leg kicks are one of the most under-appreciated weapons in striking arts. They quietly erode an opponent’s mobility, set ...