Combat Sports
How Martial Arts Can Help Reverse A Sedentary Lifestyle In Singapore
In Singapore, modern life often means spending hours sitting in a chair on most days. Working at your desk, commuting...
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Daniel Cormier clarifies Ben Askren status after confusing ‘home’ update — ‘I should have been more clear’
Daniel Cormier said Ben Askren was “back home.” “I wanna report to you guys that he is now back home...
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Solo Grappling: How To Drill Takedowns And Transitions Without A Partner
In Brazilian Jiu-Jitsu and Submission Grappling, solo grappling drills help to keep your skills razor-sharp even on days you don’t...
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RELAX! Joe Pyfer takes umbrage with ‘unfair’ commentary at UFC 316 — ‘Joe Rogan was a little hard on me’
Joe Pyfer was “never in danger” against Kelvin Gastelum. But “BodyBagz” suggests the cageside commentary, led by Jon Anik with...
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HIIT Vs. Skill-Drill Workouts: How To Blend Both For Maximum MMA Gains
High-intensity interval training (HIIT) alternates all-out efforts with brief rest or low-intensity periods. Unlike steady-state cardio, HIIT exercises, martial arts...
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UFC Nashville poster gets predatory colors for ‘Lewis vs. Teixeira’ on July 12
Longtime heavyweight hurter Derrick Lewis, who has the most knockouts in the history of the promotion at 15, will look...
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How To Talk To Your Child About Bullying And Introduce Martial Arts As A Positive Outlet
Bullying often brings out all sorts of negative emotions in children, and parents usually don’t know how to start the...
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UFC 316’s Joe Pyfer no longer blames ‘Mexican culture’ for his runny butthole, but ‘will never fight there again’
Joe Pyfer fought (and defeated) Kelvin Gastelum at UFC 316 because his UFC Mexico City showdown against the TUF 17...
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Explosive Takedowns: Using Plyometrics To Skyrocket Your Wrestling And BJJ Entry Speed
In BJJ, Submission Grappling, and Wrestling, improving your ability to explode into takedowns doesn’t just add more brute strength to...
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