Combat Sports
Neck Strength In Grappling: Building Resilience Against Chokes
Your neck is often your unsung hero in grappling-based martial arts like Brazilian Jiu-Jitsu and Submission Grappling. It helps you...
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Your daily UFC trivia game, Wednesday edition
We’re back for another day of the SB Nation UFC in-5 daily trivia game. Game instructions are at the bottom...
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Hypertrophy Exercises VS Strength Exercises: A Comparison & A Closer Look
Figuring out if your workouts should consist mainly of hypertrophy or strength exercises comes down to your fitness goals. Are...
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Midnight Mania: Paddy Predicts ‘Downfall Of Topuria’
Welcome to Midnight Mania! Ilia Topuria’s sudden move to Lightweight has reignited at least one old grudge match with English...
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How Muay Thai Clinching Transforms Your Grappling Skills
The Muay Thai clinch is one of the most used techniques in striking and can also be used in grappling...
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Explosive Takedown Transitions: When And How To Mix Wrestling Into MMA Striking
You’re in the heat of battle during a mixed martial arts (MMA) contest. Your opponent throws hard strikes at you...
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Bryce Mitchell Accepts Jean Silva’s Challenger After Brutal UFC Seattle Knockout Win: ‘U Need A Country Ass Whoopin’
“Lord” vs. “Thug Nasty”? Ultimate Fighting Championship (UFC) Featherweight Brazilian madman Jean Silva stole the show at UFC Seattle last...
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Sooo … About Last Night
Last night (Sat., Feb. 22, 2025), Ultimate Fighting Championship (UFC) ventured forth to Climate Pledge Arena in Seattle, Washington for...
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Fabricio Andrey’s Explosive Arrival To ONE Championship
Fabricio Andrey is one of the most exciting Brazilian Jiu-Jitsu grapplers today. The signing of the young Brazilian grappling star...
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