MMA

Regularly training Muay Thai often delivers better results than traditional gym workouts. That’s not to say resistance training at a...

As the year draws to an end, Christmas comes again in December. This time is supposed to be a month...

Brazilian Jiu-Jitsu is an ever-evolving martial art that flourishes on the principle of leverage and technique. This principle is evident...

The jab is undoubtedly one of the cornerstones of striking, regardless of your chosen combat sport. Boxers, Nak Muay, and...

A significant part of your time training Brazilian Jiu-Jitsu will focus off your back. The bottom game is a big...

So, you’ve been training hard for a while, maybe you’ve attended a few interclubs and now you have made the...

Brazilian Jiu-Jitsu is known for the many positive benefits its practitioners reap. The most common is that practitioners learn about...

Very few athletes in mixed martial arts can boast a journey as remarkable as Alex “Poatan” Pereira’s. From a multiple-division...

Soo Wei’s adventure is as eclectic as it is inspiring, it is one of true grit, from roaming Europe’s cobblestone...