MMA
These Are The Essential Drills To Improve Your Shadowboxing Technique
Punching is an integral part of any combat sport, whether it’s Boxing, Kickboxing, Muay Thai, or MMA. The ability to...
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How To Use The Granby Roll For BJJ
Some may argue that BJJ is one of the best and most complete martial art out there. While it may...
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Timeless Tradition: Understanding the Difference Between Muay Thai & Muay Boran
The evolution of martial arts designed for combat, and warfare situations is not uncommon and throughout history, this has been...
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Improving Your BJJ With Wrestle-Ups
The evolution of Brazilian Jiu-Jitsu has been nothing but impressive. For the past couple of years, the sport has come...
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5 Reasons Why BJJ Is The Perfect Martial Art For Seniors
Learning martial arts can be a challenging but fulfilling pursuit regardless of age. Martial arts is great because it can...
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The Salt Saga: Obesity In Singapore And How Muay Thai Can Help
Singapore, much like many developed nations, has witnessed an increasing trend in obesity over the past few decades. Urbanization, a...
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5 Ways To Counter Takedowns In No-Gi BJJ
All matches start from the standup. This makes takedowns an integral part of BJJ, especially in No-Gi grappling. Learning takedowns...
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5 Ways To Fight Like Gervonta “Tank” Davis
In the boxing world, Gervonta “Tank” Davis is a high-profile professional boxer who has won World Title Championship belts in...
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Here Are The 7 Best Southpaws In Muay Thai History
Southpaw fighters have always held a special place in the world of Muay Thai. Their unorthodox stance, striking angles, and...
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