MMA
Understanding The Z Lock Leg Attack In BJJ
The modern approach to Brazilian Jiu-Jitsu involves using a vast array of techniques targeting every possible part of the human...
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How To Throw A Stronger And More Powerful Cross
The cross is the quintessential power punch in Boxing, Muay Thai or any type of combat sport. It is usually...
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How To Perfect The Long Step Pass In BJJ
The technical development of Brazilian Jiu-Jitsu over the past couple of decades has been nothing short of astounding. BJJ is...
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7 Reasons Why Muay Thai Training Is Better Than A Gym Workout
Regularly training Muay Thai often delivers better results than traditional gym workouts. That’s not to say resistance training at a...
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6 Unusual Christmas Gift Ideas For Your Loved Ones
As the year draws to an end, Christmas comes again in December. This time is supposed to be a month...
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What Is The Kipping Escape In BJJ?
Brazilian Jiu-Jitsu is an ever-evolving martial art that flourishes on the principle of leverage and technique. This principle is evident...
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How To Throw A Stronger And More Powerful Jab
The jab is undoubtedly one of the cornerstones of striking, regardless of your chosen combat sport. Boxers, Nak Muay, and...
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7 Guard Recovery Fundamentals You Should Know In BJJ
A significant part of your time training Brazilian Jiu-Jitsu will focus off your back. The bottom game is a big...
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How To Prepare For Your First Muay Thai Fight Or Competition
So, you’ve been training hard for a while, maybe you’ve attended a few interclubs and now you have made the...
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