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MMA
Everything You Need To Know About The Truck Position In BJJ
The art of Brazilian Jiu-Jitsu (BJJ) is renowned for its focus on technique, positional dominance, and strategy. As one level...
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MMA Sparring: The Do’s And Don’ts
In the world of Mixed Martial Arts (MMA), sparring is an integral and dynamic component of combat sports training, serving...
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Healthier Food Alternatives You Can Find In Singapore’s Supermarkets
In the fast-paced society that we live in, it’s often easier to reach for convenient but unhealthy food options—think fast...
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6 Exciting Upcoming Seminars At Evolve MMA!
MAJOR NEWS ALERT! You ask and we deliver! We’re thrilled to elevate your training experience at Evolve MMA. Prepare for...
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How To Shoeshine In Boxing
One of the slickest techniques in boxing or any combat sports is the boxing shoeshine. When done correctly, it looks...
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BJJ 101: The Standing Guard Pass
The sport of Brazilian Jiu-Jitsu is an ever-evolving martial art that can be as diverse as the practitioners training it....
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Counter-Attacking In Muay Thai: Exploiting Openings And Capitalizing On Mistakes
In the world of Muay Thai, counter fighters are revered for their exceptional defensive prowess and impeccable timing. Some of...
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Everything You Need To Know About The Estima Lock In BJJ
The Estima Lock, named after Brazilian Jiu-Jitsu practitioners and brothers Victor and Braulio Estima, is a unique and absolutely nasty...
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15 Low-Calorie Foods To Satisfy Your Hunger Pangs
A well-balanced diet is crucial for maintaining a healthy lifestyle, and low-calorie foods can play a significant role in helping...
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