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MMA
7 Surprising Benefits Of Boxing
Boxing is one of the most globalized combat sports, and the top boxers remain some of the highest-paid athletes in...
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Top 5 Martial Arts Styles To Learn In Singapore For Self-Defense
Whether you’re seeking a new way to stay fit, a method for enhancing personal discipline, or a reliable means of...
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The Crab Ride For BJJ Gi And No-Gi
One of the best ways to finish an opponent in BJJ is to get behind and choke them. Getting behind...
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Martial Arts Training On An Empty Stomach
The question of when to eat before martial arts training has long been debated. Some believe competitors should abstain from...
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BJJ 101: Deep Half Guard
Brazilian Jiu-Jitsu is a grappling sport that favors fighting on multiple planes of combat. You can engage from the standing...
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11 Important Muay Thai Sparring Etiquette You Need To Know
When it is time to spar there are rules and points of etiquette that need to be followed in order...
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What Is The Von Flue Choke?
BJJ is often called “human chess” because it works the body and mind simultaneously. This fact is highlighted as you...
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Here’s How To Burn 1,000 Calories In 60 Minutes
Leading a fit and healthier lifestyle should be everyone’s prerogative in this day and age. A lot of us have...
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10 Tips To Protect Yourself Against Office Syndrome In Singapore
In the fast-paced urban jungle of Singapore, the daily grind often takes a toll on our physical and mental well-being....
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