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MMA
How To Prepare For Your First Muay Thai Fight Or Competition
So, you’ve been training hard for a while, maybe you’ve attended a few interclubs and now you have made the...
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Here’s How Brazilian Jiu-Jitsu Makes You A Smarter Person
Brazilian Jiu-Jitsu is known for the many positive benefits its practitioners reap. The most common is that practitioners learn about...
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From Kickboxing Champion To MMA Phenom: The Journey Of Alex Pereira
Very few athletes in mixed martial arts can boast a journey as remarkable as Alex “Poatan” Pereira’s. From a multiple-division...
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From Backpack to Black Belt: Soo Wei’s Triumph in BJJ
Soo Wei’s adventure is as eclectic as it is inspiring, it is one of true grit, from roaming Europe’s cobblestone...
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How To Master The Double Ankle Sweep In BJJ
Brazilian Jiu-Jitsu is a martial art that emphasizes ground fighting. One of the most fundamental elements of BJJ is the...
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4 Of The Best Female Boxers Of The Modern Era
Women’s boxing is thriving right now. With several ultra-competitive divisions spawning several must-see fights, the supply is more than enough...
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The Power Of Intuition: Understanding The Benefits Of Intuitive Eating
Intuitive Eating is more than a dietary approach; it’s a philosophy that encourages a harmonious relationship with food. By tuning...
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7 Drills To Improve Your Muay Thai Clinch Game
Clinching is a fundamental part of Muay Thai. Its brutal nature makes the art of eight limbs stand out from...
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Understanding The Reverse Scarf Hold In BJJ
In Brazilian Jiu-Jitsu, the common route towards pinning the opponent is first getting past their legs. This means that you...
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