MMA
Try These 5 Chain Wrestling Techniques To Takedown Your Opponents
Chain wrestling is a critical concept in both Brazilian Jiu-Jitsu and wrestling. It refers to the ability to seamlessly transition...
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The Role Of Strength And Conditioning In BJJ: Do You Really Need To Lift Weights?
Brazilian Jiu-Jitsu (BJJ) has been one of the most popular martial arts in the past two decades, thanks to its...
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Are Hammer Fists Allowed In MMA?
Yes. Hammer fists are a signature technique primarily used in mixed martial arts (MMA). It’s mainly used as a ground-and-pound...
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Utilize The Overhook Effectively With This Guide
The overhook is a fundamental grip in Brazilian Jiu-Jitsu that can be utilized for control, defense, and offensive techniques across...
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The History Of Weight Classes In Combat Sports: Why They Matter
You’ve probably heard terms like “featherweight,” “middleweight,” and “heavyweight” being thrown around if you’ve ever watched combat sports or competed...
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Here’s Why Martial Arts Training Is A Great Family Activity
Martial art classes in Singapore are an excellent way to bring your entire family together as many gyms cater to...
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5 Ways To Close The Distance In Muay Thai
Muay Thai is a game of ranges. The sport’s eight weapons make it possible for bouts to be fought at...
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Mastering The L-Step In Boxing: How To Move Like A Pro
The L-step is one of the footwork techniques that separates amateurs and professionals in boxing. Good footwork is essential to...
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5 Ways To Elevate Your Striking In The Pocket For MMA
The pocket is one of the most dangerous distances in MMA. From the pocket, both fighters can unleash their entire...
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