MMA
How To Achieve A Calorie Deficit: A Comprehensive Guide
Getting rid of the excess fat on your frame and losing weight typically revolves around one main principle: calorie deficits....
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10 Muay Thai And Kickboxing Bouts Fans Want To See In ONE Championship In 2024
ONE Championship rounded out a stellar year of fights with “ONE Friday Fights 46: Tawanchai Vs Superbon” in December 2023,...
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What’s Next For Gordon Ryan In 2024?
Gordon Ryan is the most recognized Brazilian Jiu-Jitsu player of the current generation and is widely considered the greatest submission-grappling...
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5 Positive Physical Effects Of Muay Thai Training
Muay Thai training can have a profound impact on your physical fitness. It is a highly explosive and dynamic striking...
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How To Incorporate Martial Arts Training Into Your New Year’s Resolution
There’s something about the start of a New Year that makes us want to find ways to improve ourselves. Making...
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What Is Knee Reaping In BJJ?
Brazilian Jiu-Jitsu is a dynamic and complex martial art that involves various techniques, positions, and rules. Over the years, many...
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How To Perfect The Gazelle Punch Technique In Boxing
If you’re a fan of boxing, you’ve probably seen a boxer knock an opponent out with a gazelle punch, even...
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Short On Time, Big On Results: The 7-Minute Workout
In today’s fast-paced world, finding the time for a workout can be a challenge. However, for those looking to shed...
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3 Muay Farang Making Waves In Thailand’s Biggest Stadiums
In the world of Muay Thai, The stadiums of Bangkok are the place to go if you want to see...
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