MMA
Ouch! 9 Of The Best Liver Shot Knockouts In Boxing
The liver shot is one of those punches that personifies everything boxing represents. It’s a precision attack that targets the...
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Surprise Your Opponents With The Dead Orchard
Setting up traps is one of the most secure ways to secure a finish in Brazilian Jiu-Jitsu or any grappling...
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Muay Thai’s Future In The Olympics
Early last month the IFMA President, Sakchye Tapsuwan, made waves across the global Muay Thai community when he announced that...
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What Is Nutrient Timing And How Can Fighters Benefit From It?
Nutrient timing is a science field that strategically schedules when and what to eat during various periods throughout the day...
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What Is Muay Thai? The Art of 8 Limbs Explained
Muay Thai is a martial art form that has grown in popularity and is practiced all over the world. Its...
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Understanding The Relationship Between Mental Health And Physical Fitness In Singapore
Life’s profound wisdom often resides in dualities, pairs interconnected in ways we often overlook. One such compelling synergy is that...
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Using The Grapevine To Build A Crushing Mount Game In BJJ & MMA
In the world of Brazilian Jiu-Jitsu and Mixed Martial Arts, positional dominance is one of the most critical skills to...
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Mastering Precision In Your Muay Thai Kicks
Muay Thai, like all martial arts, is a game of precision. it isn’t enough to just hit your opponent harder...
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Best Fruits To Consume For Weight Loss And A Healthier Body
When working out, lasting weight loss often involves reworking the body’s physiology and metabolic processes. Successful weight loss happens when...
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