MMA
What Is The Craig Jones Invitational (CJI)?
The world of Brazilian Jiu-Jitsu is by far one of the fastest-growing sports on the planet. No-Gi grappling, in particular,...
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The Role Of Mixed Martial Arts In Singapore’s Fitness And Wellness Scene
Mixed Martial Arts (MMA) has taken the world by storm, captivating millions with its blend of various combat sports and...
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10 Common Boxing Fouls You Should Know
Boxing is often called the sweet science, but there’s nothing sweet about losing a bout because of an infraction you...
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Muscle And Strength: 10 Compound Exercises And Movements Everyone Should Do
When working out, compound exercises and movements should be your main focus if you want to increase your muscle mass...
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The BJJ Blueprint: How To Grapple Like The Mendes Brothers
Rafael and Guilherme Mendes, widely known as the Mendes brothers, are among the most prominent figures in modern BJJ. Guiding...
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The Nutri-Grade Approach: Does Labeling Really Help?
In bustling Singapore, where a myriad of cuisines greet us at every corner, making informed food choices is crucial. For...
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9 Reasons Why Boxing Is The Perfect Workout For Weight Loss
Very few activities compare to boxing when it comes to weight loss. An hour spent training boxing can burn up...
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A Closer Look At Muay Thai In Promoting Thailand’s Soft Power
If you have read the news lately, you’ll know that Muay Thai is being held as a “demonstrative” sport at...
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The BJJ Blueprint: How To Grapple Like Nick Rodriguez
Nick Rodriguez is one of the fastest-rising names in the grappling world today. He transitioned from being a wrestler to...
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