MMA
Everything You Need To Know About Ice Baths For Fighters
In the world of combat sports like Muay Thai, Boxing, Mixed Martial Arts, and many more, recovery is just as...
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What Is Contact Ju-Jitsu?
Martial arts are ever-evolving. Thought-provoking ideas, technique development, and the introduction of new rule sets keep them from growing. With...
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7 Exercises For Martial Artists To Do At The Beach For A Full-Body Workout
Training on the beach offers a unique environment for martial artists. Working out in an environment like the beach may...
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5 Easy Ways To Escape The Technical Mount
The technical mount is one of the most dominant positions in Brazilian Jiu-Jitsu. From this position, your opponent can apply...
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How To Avoid Getting Clinched By A Muay Khao
A Muay Khao is a dangerous opponent that many Nak Muays dread facing in the ring. This kind of fighter...
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How To Train Smart After 40: Adapting Martial Arts For Aging Bodies
Keeping up with your martial arts training in your 40s is about evolving with the changes in your body, not...
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Best Places To Eat At And Around Far East Square
Far East Square is home to one of Asia’s top mixed martial arts gyms – Evolve MMA. With world-champion Instructors...
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What Is The Scissor Knee And How To Throw It
Jumping strikes hold a special place in martial arts. They are both incredibly powerful and rarely utilized, making them devastating...
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Old Man Jiu-Jitsu: Is it Effective?
Brazilian Jiu-Jitsu is often portrayed as a highly dynamic and fluid martial art. While that may be true in many...
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