MMA
5 Effective Low-Kick Combinations In Muay Thai
Low kicks play an interesting role in Muay Thai. They are powerful, effective, and landing several of them in a...
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The Role Of Martial Arts In Military Training: Past And Present
Martial arts have shaped the world’s military forces for millennia and continue to do so despite the many military technological...
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Here Are 6 High-Percentage Gi Chokes From The Technical Mount
The technical mount is one of the most versatile and dominant positions in Brazilian Jiu-Jitsu. From this position, you have...
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Analyzing Ilia Topuria’s Style Of Fighting
Ilia Topuria is a featherweight champion in the UFC. Being the country’s pride as the first ever Georgian to do...
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The Ultimate Guide To Being A Muay Thai Superfan
Muay Thai is undergoing an unprecedented period of growth. In the early 1990’s it was a martial art, relatively unknown...
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Check Out These 6 Ways To Get In Shape Post-Chinese New Year!
Enjoyed a friendly game of mahjong or cards this Chinese New Year? And with generous relatives around, you’ve probably sampled...
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The Forgotten Martial Art: The Resurgence Of Catch Wrestling
A long time ago, before mixed martial arts became a sport, Catch Wrestling became one of the most popular combat sports....
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7 Flashy Yet Effective BJJ Techniques You Should Add To Your Game
BJJ is a martial art that values both practicality and creativity. While foundational techniques form the core of a solid...
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What Is The MIND Diet And Why Should You Try It
The MIND diet, short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a nutrition plan designed to promote long-term cognitive...
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