MMA

Muay Thai is a sport that allows fighters to punch, kick, knee, and elbow each other to their heart’s content...

The Lion City is a bustling metropolis and in it, lies a vibrant sporting community, with boxing increasingly gaining prominence...

In Muay Thai, there are very few techniques that score higher than one where you dump your opponent down onto...

Strength training has become more popular in the past couple of decades as many old myths about what it does...

Finally, the school holidays are around the corner! Busy parents, don’t tear your hair out if your children are at...

Brazilian Jiu-Jitsu is a grappling martial art that emphasizes ground fighting and submissions. One of the critical aspects of BJJ...

How martial arts are portrayed in movies has changed substantially in the past several decades, reflecting the change in cultural...

Boxing is a lot more than simply trading blows with an opponent. It’s a sweet science that often breaks down...

Footwork is an incredibly important part of Muay Thai. Every move you make in the ring starts with your stance...