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MMA
The Top 5 Hottest Muay Thai Prospects Lighting Up ONE Lumpinee
When ONE Championship relaunched fights at Lumpinee Stadium under the Friday Night Fights banner, it wasn’t just reviving a legendary...
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Superbon Vs Noiri And Reug Reug Vs Malykhin II: A Closer Look At ONE 173 In Tokyo
Following the success of ONE 172, fight fans in Japan and around the world are hungry for more action. From...
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Are You Right-Handed? Here’s Why You Should Try Training Southpaw In Boxing
It usually starts as a joke. You’re in boxing class, working the pads, and the coach calls out, “Alright, switch...
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The Science Behind 7 Mental Health Benefits Of Martial Arts
Martial arts training is a powerful mind-body practice that offers numerous mental benefits, including increased focus, reduced anxiety, and enhanced...
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How Singapore’s Climate Affects Your Fitness Routine
Training in Singapore is a whole different beast. If you’ve just moved here or recently started your Muay Thai, Brazilian...
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Breaking Down ‘Bar’ Submissions In BJJ: Armbar, Kneebar, Dogbar, And More
BJJ is known for its constantly evolving submission game, and among the many ways to finish a match, the “bar”...
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“Smesh” Your Opponents With The Russian Style Of Grappling
The term “smesh” became globally popular thanks to MMA superstar Khabib Nurmagomedov, but there’s much more to this than just...
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The Heart Of Grappling: Exploring The Brazilian Style Of Jiu-Jitsu
Along with its rich cultural heritage, Brazil is one of the most respected countries in grappling and is widely regarded...
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16 Tennis Ball Drills to Sharpen Your Boxing Skills and Reflexes
Tennis balls aren’t just for tennis players. They’re also a valuable tool for boxers looking to enhance their agility, coordination,...
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