MMA
7 Exercises For Martial Artists To Do At The Beach For A Full-Body Workout
Training on the beach offers a unique environment for martial artists. Working out in an environment like the beach may...
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5 Easy Ways To Escape The Technical Mount
The technical mount is one of the most dominant positions in Brazilian Jiu-Jitsu. From this position, your opponent can apply...
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How To Avoid Getting Clinched By A Muay Khao
A Muay Khao is a dangerous opponent that many Nak Muays dread facing in the ring. This kind of fighter...
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How To Train Smart After 40: Adapting Martial Arts For Aging Bodies
Keeping up with your martial arts training in your 40s is about evolving with the changes in your body, not...
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Best Places To Eat At And Around Far East Square
Far East Square is home to one of Asia’s top mixed martial arts gyms – Evolve MMA. With world-champion Instructors...
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What Is The Scissor Knee And How To Throw It
Jumping strikes hold a special place in martial arts. They are both incredibly powerful and rarely utilized, making them devastating...
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Old Man Jiu-Jitsu: Is it Effective?
Brazilian Jiu-Jitsu is often portrayed as a highly dynamic and fluid martial art. While that may be true in many...
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Why Martial Artists Need A Strong Core: 4 Best Exercises For Functional Strength
A solid core serves as the foundation that enables martial artists to execute various techniques in these ancient styles. Your...
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6 Muay Thai And Kickboxing Fights We Are Looking Forward To Watching On ONE Championship In 2025
2024 was a huge year for ONE Championship. They delivered weekly combat sports spectacles such as Muay Thai, Submission Grappling,...
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