MMA
Using The Grapevine To Build A Crushing Mount Game In BJJ & MMA
In the world of Brazilian Jiu-Jitsu and Mixed Martial Arts, positional dominance is one of the most critical skills to...
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Mastering Precision In Your Muay Thai Kicks
Muay Thai, like all martial arts, is a game of precision. it isn’t enough to just hit your opponent harder...
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Best Fruits To Consume For Weight Loss And A Healthier Body
When working out, lasting weight loss often involves reworking the body’s physiology and metabolic processes. Successful weight loss happens when...
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6 Unstoppable Uppercut Knockouts In Boxing To Study
When it comes to boxing, the uppercut is one of the most powerful weapons boxers have at their disposal, but...
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What Is The Aoki Lock?
In the world of BJJ & MMA , achieving legendary status means reaching a level that only a select few...
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Here’s Why Parents And Kids Should Train Martial Arts Together
So perhaps you’ve been practicing martial arts for awhile, and have been thinking about getting your kids on board. Or...
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The Secret Healthy Menu Items At Singapore’s Hawker Centres
When it comes to Singapore’s hawker centres, the vast diversity of food options can be both a blessing and a...
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5 Setups For The Liver Hook In Boxing
The liver hook is one of the most potent, game-changing techniques a boxer could have in their arsenal. It is...
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What Was The Muay Thai Plough And Why Was It Banned From Competition?
In Muay Thai, if you catch an opponent’s leg, you are only allowed to take a maximum of two steps...
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