MMA

People sign up for boxing training for various reasons, like learning how to defend themselves, getting into better shape, or...

The blast takedown is a highly effective way to wrestle anyone to the ground. It’s an old wrestling technique that...

When a Muay Thai fighter enters the ring to compete, it is with the support of an entire gym working...

Living in Singapore’s tropical climate can be challenging for your skin, especially if you engage in regular sports and exercise...

Demetrious Johnson is one of those names that always come up when the topic of mixed martial arts‘ greatest of...

Brazilian Jiu-Jitsu is a martial art that emphasizes the importance of ground fighting and submissions. Practicing with a partner is...

In Muay Thai, there are many styles of fighting, from the aggressive Muay Bouk, to the usage of aggressive knees...

Creating ways to get out of bad positions is a critical skill that a BJJ practitioner should have. Usually, an...

Muay Thai is a sport of beautiful technique, devastating power, and incredible discipline. Fighters who personify these attributes while using...