Boxing

Having strong wrists is essential in boxing, whether you’re throwing punches at an opponent or working on a heavy bag....

The triangle slip system used in boxing is a theory that teaches you how to place yourself in positions where...

The sport of boxing has struggled a bit in the past couple of decades, but it has been able to...

Imagine stepping into a world where the toughness and strategic intellect of individuals are celebrated through a sport as old...

Ready to step up your game and add some zing to your boxing routine? If your reaction time in the...

There’s more to boxing than throwing punches with speed and brute strength. Boxing also has a mental element that leans...

Slipping and ripping is a popular strategy in boxing. Fighters like two-time heavyweight champion Mike Tyson have enjoyed lots of...

Boxing is such an incredible martial art. Not only is it a great self-defense methodology, but it’s also an amazing...

The hand trap is an advanced boxing technique many boxers use at the highest level. The technique momentarily restricts one...