Boxing

Alright, let’s get this out of the way first: yes, Jake Paul is officially ranked by the WBC. And yes,...

If you are thinking about picking up a striking martial art in Singapore, you’ve probably heard of two popular options,...

It usually starts as a joke. You’re in boxing class, working the pads, and the coach calls out, “Alright, switch...

Tennis balls aren’t just for tennis players. They’re also a valuable tool for boxers looking to enhance their agility, coordination,...

High-intensity interval training (HIIT) alternates all-out efforts with brief rest or low-intensity periods. Unlike steady-state cardio, HIIT exercises, martial arts...

Feeling a little anxious heading into your first sparring session in martial arts is perfectly normal. You’ve never had the...

The cross is one of the most powerful punches in a boxer’s arsenal, and it also covers more distance than...

In striking arts, size and reach are important tools, but they don’t guarantee success. When facing a smaller opponent, the...

Kazakhstan is home to famous boxing and fighting icons like Gennadiy “GGG” Golovkin and Shavkat Rakhmonov. The country is known...