What Is Muscle Fatigue And How To Recover From It
Muscle fatigue is a phenomenon familiar to athletes, fitness enthusiasts, and anyone who engages in physical activities like martial arts...
BROADENED HORIZIN: RENA and Claire Lopez
RIZIN Fighting Federation’s 2024 calendar kicks off with RIZIN Landmark 8 in Saga, Japan this weekend (Sat., Feb. 24, 2024)....
The 3 Best Lower Body Exercises For Muay Thai
In Muay Thai, you need to have power in your kicks and knees if you want to dominate in the...
The Defining Moment: A golden wrench in Bellator’s innovative plan
What is a “Bellator”? Countless MMA fans still might not be able to answer that question despite one of the...
What Is The Meregali Sweep In BJJ?
Nicolas Meregali is considered by many to be the current best active Brazilian Jiu-Jitsu competitor. According to Gordon Ryan, Meregali...
Topuria not impressed with featherweight challengers: ‘The division sucks’
Ilia Topuria just became champion of the featherweight division and already he’s unimpressed with the level of competition below him....
A Guide To The Southpaw Stance In MMA
The Southpaw stance is the standard stance for left-handed fighters in mixed martial arts, but that doesn’t mean right-handed fighters...
LIVE! UFC 298 PPV Results & Play-By-Play!
UFC 298 live stream results and play-by-play updates: Featherweight champion, Alex Volkanovski, returns to battle red-hot contender, Ilia Topuria, atop...
Why It’s Important For Women To Learn Muay Thai For Self-Defense
More than ever, it is important for women to be able to defend themselves in a self-defense situation. Although it...
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