When it comes to tropical getaways, Singapore might not be the first place that springs to mind. Yet, our island nation has a wealth of coastal treasures waiting to be uncovered. Beyond the bustling cityscape and iconic landmarks, Singapore’s surrounding islands offer a unique blend of adventure, tranquility, and opportunities to reconnect with nature—a perfect complement to a fitness lifestyle. Whether you’re looking for a serene escape or an outdoor workout in a picturesque setting, these hidden coastal gems have something for everyone.
1) Pulau Ubin: A Step Back In Time
Just a 10-minute bumboat ride from Changi Point Ferry Terminal lies Pulau Ubin, a rustic island that feels worlds away from modern Singapore. Known for its unspoiled natural landscapes, Pulau Ubin is a haven for nature lovers and fitness enthusiasts alike.
What to do:
- Cycling Adventures: Rent a bike and explore the island’s rugged trails. Challenge your endurance as you navigate through hilly paths and rocky terrains while enjoying views of lush greenery and mangroves.
- Hiking To Puaka Hill: For a rewarding climb, head to Puaka Hill, the highest point on the island. The short but steep hike will get your heart pumping, and the panoramic view of Ubin Quarry from the top is worth every step.
- Kayaking In The Mangroves: Engage your upper body as you paddle through serene mangrove forests. It’s a workout and an eco-tour rolled into one.
Pulau Ubin’s charm lies in its simplicity and connection to nature, making it an ideal spot for a weekend adventure.
2) St. John’s Island: A Tranquil Retreat
If you’re craving a peaceful escape, St. John’s Island is your go-to destination. Just a short ferry ride from Marina South Pier, this island offers pristine beaches and crystal-clear waters, perfect for unwinding or indulging in outdoor activities.
What to do:
- Beach Workouts: Use the soft sands for bodyweight exercises like squats, lunges, or planks. The unstable surface engages more muscles and adds an extra challenge to your routine.
- Picnic And Relaxation: After a workout, relax under the shade of coconut trees or dip your toes in the inviting waters. The tranquil atmosphere is perfect for recharging your mental and physical energy.
- Snorkeling And Swimming: The calm waters around St. John’s are ideal for snorkeling or swimming, offering a low-impact way to stay active while exploring marine life.
3) Lazarus Island: The Hidden Paradise
Connected to St. John’s Island by a causeway, Lazarus Island is often hailed as one of Singapore’s best-kept secrets. With its soft white sands and turquoise waters, it’s a slice of paradise that’s perfect for both adventure and leisure.
What to do:
- Jogging Along The Shoreline: The long, quiet beaches provide an excellent path for running. Jogging barefoot on the sand not only strengthens your feet but also adds an element of mindfulness to your workout.
- Yoga By The Beach: Bring a mat and enjoy a peaceful yoga session with the sound of waves as your soundtrack. The serene setting enhances relaxation and focus.
- Stand-Up Paddleboarding (SUP): Strengthen your core and improve your balance while paddling on the calm waters. It’s a fun and effective way to stay active.
The untouched beauty of Lazarus Island makes it a favorite spot for those seeking solitude and connection with nature.
4) Sisters’ Islands: A Marine Playground
Singapore’s first marine park, Sisters’ Islands, is a treasure trove of biodiversity. A short ferry ride will transport you to this pair of islands, where adventure and discovery await.
What to do:
- Snorkeling And Diving: Explore the vibrant underwater world filled with corals, sea turtles, and reef sharks. It’s an incredible way to build stamina and enhance lung capacity.
- Intertidal Walks: During low tide, guided walks offer a glimpse of marine life up close. It’s a light activity that combines learning and exploration.
- Island Hopping: Combine your visit to Sisters’ Islands with nearby islands for a full day of adventure. It’s a great way to keep moving and enjoy diverse landscapes.
For water enthusiasts, Sisters’ Islands promises an exciting and active experience.
5) Kusu Island: Serenity With A Touch Of Culture
Kusu Island, known for its rich history and cultural significance, is another gem in Singapore’s southern waters. The island’s calm atmosphere makes it a perfect spot for light activities and reflection.
What to do:
- Temple Visits And Hill Climbing: Pay a visit to the island’s famous Chinese temple and trek up to the Malay shrine. The stairs leading to the shrine provide a quick workout while offering panoramic views of the island.
- Picnicking And Meditation: Spread out a mat and enjoy a healthy picnic. Pair it with a meditation session to calm your mind and recharge.
- Beach Walks: Stroll along the quiet shores and let the gentle sea breeze wash over you. It’s a relaxing way to stay active while enjoying nature.
Kusu Island’s mix of culture and serenity makes it a unique destination worth exploring.
6) Sentosa’s Lesser-Known Spots: Beyond The Crowds
While Sentosa is widely known as a hub for entertainment and attractions, it also offers lesser-known areas for fitness and relaxation. Venture off the beaten path to discover hidden beaches and nature trails.
What to do:
- Fort Siloso Skywalk: This elevated walkway combines history with fitness. Take a brisk walk while enjoying panoramic views of the coastline.
- Tanjong Beach: Escape the crowds and enjoy a tranquil run along the shore. Follow it up with a swim to cool off.
- Sentosa Nature Trails: Explore trails like the Imbiah Trail for a scenic hike that offers a good mix of cardio and sightseeing.
Sentosa’s quieter corners provide a balance of activity and relaxation for fitness enthusiasts.
Fitness Meets Adventure
Exploring Singapore’s hidden coastal gems is not just a chance to unwind but also an opportunity to incorporate fitness into your adventures. Whether you’re cycling through rugged trails, paddling in calm waters, or jogging along pristine beaches, these activities offer a refreshing way to stay active while immersing yourself in nature.
Tips For A Seamless Experience:
- Plan Ahead: Check ferry schedules and weather conditions to ensure a smooth trip.
- Pack Essentials: Bring water, snacks, sunscreen, and appropriate gear for your chosen activities.
- Stay Eco-Friendly: Respect the natural environment by disposing of waste properly and avoiding harm to wildlife.
Conclusion
Singapore’s surrounding islands may not be as famous as its city skyline, but they hold a charm that’s equally captivating. So, lace up your sneakers, grab your gear, and set out to explore these hidden coastal gems. Adventure, relaxation, and fitness await just a short ferry ride away.
If you want to spice up your fitness training, why not head down to any of our Evolve MMA gyms for a complimentary free trial? With World Champions in each aspect at the helm of our training, we promise that your fitness journey will be packed full of surprises!
Book your complimentary trial class with our World Champions below!
If you have any other questions regarding Evolve MMA and the programs we offer, you can get in touch with our membership executives at the following locations:
Evolve MMA (Far East Square)
26 China Street
Far East Square #01-01
Singapore 049568
Phone: Evolve MMA (Orchard Central)
181 Orchard Road
#06-01 Orchard Central
Singapore 238896
Phone: Evolve MMA (KINEX)
11 Tanjong Katong Road
#02-52 KINEX
Singapore 437157
Phone: Evolve MMA (Star Vista)
1 Vista Exchange Green
#02-26A The Star Vista
Singapore 138617
Phone: (65) 6539 9590
Westsiders in Singapore, are you looking for a gym to help you kickstart your new year’s resolutions? If you’re looking for a martial arts class at The Star Vista, the good news is that the…
Singapore has long been celebrated as a global leader in urban sustainability, earning its reputation as a “Garden City.” Long before green architecture became a global trend, Singapore had already set its sights on integrating…
Martial art classes in Singapore are an excellent way to bring your entire family together as many gyms cater to both adults and children. Picture this: your entire family punching, kicking, and laughing together instead…
If you’re often at KINEX Mall for a good ol’ round of boxing, Muay Thai, Brazilian Jiu-Jitsu, or mixed martial arts session at Evolve MMA, you might be wondering whether there are lovely places to…
Most of us are pretty busy these days, juggling family responsibilities, work meetings, and probably too many cups of coffee. Finding room in your schedule for your martial arts routine is more challenging than it…
In Singapore’s ever-busy and fast-paced urban landscape, sleep often feels like a luxury rather than a necessity. While much of the city’s energy is fueled by ambition and productivity, sleep deprivation has quietly become an…
Understanding caloric intake is essential for managing health, whether you’re maintaining weight, losing fat, or building muscle. Calories measure the energy food provides to our bodies and are critical to all our bodily functions. In…
Brazilian Jiu-Jitsu is a sport that constantly evolves, with each generation producing standout athletes who redefine the game. For fans and practitioners, it’s common to draw comparisons between legends of the past and the rising…
Deep in the rough terrain of the North Caucasus, Dagestan is a region famous not just for its scenic beauty but also for being a powerhouse in the world of combat sports, particularly wrestling and…
ONE Championship is one of the largest mixed martial arts promotions globally and is the largest in Asia today. It has the most diverse martial arts stage offering MMA, Muay Thai, Kickboxing, and Submission Grappling…
Many nations have their unique approach to wrestling. While some use a mixture of refined wrestling styles, the differences in the training regimen, techniques, nutrition, and overall approach are what shape and separate a nation…
The holiday season is a time for celebration, connection, and indulgence. However, it often comes with an unwelcome side effect: a few extra pounds. If you’ve gained weight over the holidays, don’t worry—this article will…
